Moroccan Heritage Recipes: Recipes with Fava Bean, Chickpea, Lentils & Barley

Abstract

This booklet presents traditional Moroccan recipes based on four staple ingredients: lentils, chickpeas, barley, and fava beans. It brings together, in a simple and accessible way, a selection of delicious Moroccan recipes prepared using these ingredients, which have long been an integral part of Morocco’s culinary traditions.

The aim of this booklet is to help preserve Morocco’s rich culinary heritage while promoting the consumption of natural, minimally processed, and sustainable foods that contribute to healthier diets and more sustainable food systems.